My way of increasing “comfort” in my life is by getting outside. Being outside activates all my senses and allows me to focus on this individual moment versus all the other things taking up mental space.

Feeling the warm sun, hearing the birds chirp, seeing all the growth in my garden, smelling all the flowers and picking the fruits veggies and flowers I’ve grown, and tasting my fruits and veggies is extremely satisfying and comforting.

I find comfort in seeing all the beauty I have helped put into the world and Earth. See you outside. ✌️