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<url><loc>https://thetransformingteacher.blog/2026/07/30/when-off-doesnt-feel-restful-navigating-the-mental-whiplash-of-summer-break/</loc><news:news><news:publication><news:name>The Transforming Teacher</news:name><news:language>en</news:language></news:publication><news:publication_date>2026-07-30T20:04:17+00:00</news:publication_date><news:title>When “Off” Doesn’t Feel Restful… Navigating the Mental Whiplash of Summer Break</news:title><news:keywords>selfcare, education, educator, teacher, mental-health, summer, teaching, summer break, recovery, teacher requirements, mental recovery</news:keywords></news:news></url></urlset>
